Weigh In record (no journal entry) for 29 May 2022
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174.6 lb
Lost so far: 11.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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725 kcal
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Fat: 43.00g | Prot: 33.90g | Carb: 51.00g.
Dinner: Great Value Organic Chicken Broth, Butcher Box Bratwurst, Great Value Enriched White Bread, Fresh Gourmet Crispy Red Peppers. Snacks/Other: Nature's Bounty Fiber Gummies, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
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gaining 11.2 lb a week
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sliverhides's weight history
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