Weigh In record (no journal entry) for 29 May 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1818 kcal
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Fat: 69.35g | Prot: 61.28g | Carb: 186.27g.
Breakfast: Pasta de Amendoim, Homemade Melado de Cana, Mel, Manteiga (com Sal), Pão de Centeio. Lunch: Heineken Cerveja Heineken (355ml), Pizza de Queijo de 36 cm (Massa Fina). Dinner: Pizza de Massa Fina com Carne, Budweiser Cerveja. Snacks/Other: Carolina Carolina, Manteiga (com Sal), Pão Francês. more...
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gaining 12.9 lb a week
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