Weigh In record (no journal entry) for 05 August 2014
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135.6 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2014:
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1731 kcal
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Fat: 139.40g | Prot: 74.10g | Carb: 54.89g.
Lunch: Sunflower Oil, Cheese. Dinner: Tomatoes. Snacks/Other: Milka Alpine Milk Chocolate, Planters Mixed Nuts. more...
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losing 15.4 lb a week
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ochkova's weight history
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