WhatKatieDid's Journal, 29 May 2022

166.0 lb Lost so far: 23.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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923 kcal

Fat: 48.83g | Prot: 25.87g | Carb: 93.79g.   Dinner: Egg Fried Rice, Chow Mein Noodles, Sweet Cucumber Pickle, Grilled Pork Belly. Snacks/Other: San Pellegrino Limonata. more...

2144 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Swimming (slow) - 36 minutes, Swimming (moderate) - 9 minutes, Sitting - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...