WhatKatieDid's Journal, 28 May 2022

165.0 lb Lost so far: 24.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 89.70g | Prot: 53.21g | Carb: 169.92g.   Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Dinner: Grilled Pork Belly, Sweet Cucumber Pickle, Chow Mein Noodles, Egg Fried Rice. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...

2027 kcal

Activities & Exercise: Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...