Weigh In record (no journal entry) for 10 May 2011
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148.0 lb
Lost so far: 1.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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2434 kcal
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Fat: 101.79g | Prot: 92.73g | Carb: 307.16g.
Breakfast: Banana, Egg. Lunch: Lemonade (Canned), #12 Californian sub, French Fries (Large). Dinner: Asparagus, Tomatoes, Black Beans, Sour Cream, Whole Wheat Tortillas, Egg, 2% Milk Mexican Taco Cheese, Mixed Salad Greens, hot salsa. Snacks/Other: Toblerone Minis, Premium Varietal Philippine Grown Dried Mango, Fiber Choice. more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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