cleyt's Journal, 10 May 2011

151.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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3037 kcal

Fat: 90.57g | Prot: 148.98g | Carb: 422.35g.   Breakfast: Licorice. Lunch: Mountain Dew (12 fl oz), Soft Taco - Chicken. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Mountain Dew (20 oz), Peppered Beef Jerky, Mountain Dew (12 fl oz). more...

3053 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Running - 9/mph - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...