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Yes!! Now if I could just see this number at my doctor's office when they weigh me today.Somehow my home digital scale (not in street clothes with NO food or even coffee in my stomach)and any doc's scale never agree.
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159.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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2318 kcal
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Fat: 90.12g | Prot: 88.44g | Carb: 245.47g.
Breakfast: strawberry jam, Wegmans multi grain bagel, melon. Lunch: Raisins, Wegmans Multi Grain Chips, venison. Dinner: chocolate, French bread, cheese, Red Table Wine, chia seeds. Snacks/Other: walnuts, fat free milk, toasted oats cereal. more...
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2066 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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