Twinkelbel's Journal, 10 May 2011

159.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1285 kcal Fat: 66.28g | Prot: 63.64g | Carb: 104.83g.   Breakfast: Trail Mix, Go Lean, Plain Yogurt. Lunch: Garlic Shrimp Scampi, Side of White Cheddar Mashed Potatoes, Entree Bread, Fresh Steamed Broccoli. Dinner: Garlic Shrimp Scampi, Fresh Steamed Broccoli, Entree Bread, White Cheddar Mashed Potatoes. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
on diet Twinkelbel's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Twinkelbel's own diet

Twinkelbel's weight history

Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Vania1119 recorded a Weigh In at 246.9 lb.
billtech66 updated their Food Diary.
rosieeilon recorded a Weigh In at 123.5 lb.
spiritspell commented on sallylun's Journal Entry.
ChelseaBoy updated their Food Diary.
Bluepapi recorded a Weigh In at 251.0 lb.
bodies byscience commented on AmberLaine's Journal Entry.
zschessy recorded a Weigh In at 281.3 lb.