Weigh In record (no journal entry) for 10 May 2011
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279.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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450 kcal
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Fat: 6.50g | Prot: 19.50g | Carb: 81.00g.
Breakfast: Special K Cereal Bars - Strawberry, Lo-carb Monster Energy. Lunch: 6" Turkey Breast and Ham. Snacks/Other: Rice Cakes - Chocolate Crunch. more...
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losing 7.0 lb a week
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