Weigh In record (no journal entry) for 28 May 2022
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148.8 lb
Lost so far: 21.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1470 kcal
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Fat: 72.86g | Prot: 50.79g | Carb: 172.55g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Great Value Chicken Nuggets (5). Dinner: Season's Choice Steamed Mixed Vegetables, Trader Joe's Beef Tamales. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Late July Jalapeño Lime Tortilla Chips, Trader Joe's Hold the Cone Mini Ice Cream Cones, Knott's Berry Farm Raspberry Shortbread Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 4.2 lb a week
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bumbye's weight history
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