Weigh In record (no journal entry) for 01 December 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2013:
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652 kcal
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Fat: 38.82g | Prot: 46.61g | Carb: 36.30g.
Breakfast: Egg. Lunch: SWOLE whey pro plus mma elite series chocolate, Cooked Mushrooms (from Fresh), Pepperidge Farm Dark Pump Pumpernickel Bread, President Soft Ripened Brie Cheese, Walnuts, 1% Fat Milk. more...
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