Weigh In record (no journal entry) for 10 May 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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498 kcal
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Fat: 13.05g | Prot: 34.09g | Carb: 63.22g.
Breakfast: Large White Bread, Creamy Peanut Butter, Natural Apple Sauce. Lunch: Baby Carrots , Iceberg Lettuce (Includes Crisphead Types) , Grilled and Ready Chicken Breast Fillets , Cherry Tomatoes, Premium Original Saltine Crackers. more...
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gaining 5.5 lb a week
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