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My diet
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183.2 lb
Lost so far: 6.2 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1903 kcal
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Fat: 73.99g | Prot: 75.75g | Carb: 240.48g.
Breakfast: Jellies (Reduced Sugar, Preserved) , Light Soft Spread, Light Orange Juice, Grands! Biscuits - Flaky Layers Butter Tastin'. Lunch: Baked Ruffles Original Potato Crisps, Chicken Breast, Double Stuf Sandwich Cookies. Dinner: Fresh Cut Whole Kernel Corn, tomato sauce, Elbow Macaroni, Velveeta Cheese Slices, Extra Lean Ground Beef. Snacks/Other: Orange Sherbet, Blue Diamond Roasted Salted Almonds, Tea (Brewed, Decaffeinated) , Hard Candies , Diet Dr. Pepper (20 oz). more...
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2852 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Conditioning exercise (health club) - 35 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
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gaining 0.6 lb a week
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