BobMciu's Journal, 04 August 2014

201.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2577 kcal

Fat: 120.30g | Prot: 92.72g | Carb: 304.38g.   Breakfast: Bacon, Peach, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, Fiber One Bran Cereal. Lunch: Oatmeal Cookie with Fruit Filling, Tuna Salad with Egg, Cape Cod Original Kettle Cooked Potato Chips, Arnold Multi-Grain Sandwich Thins. Dinner: Blue Bunny Premium Vanilla Ice Cream, Omaha Steaks Beef Tenderloin Steaks (Filet Mignon Wrapped in Bacon), Baked Potato (Peel Eaten), Sour Cream, Parmesan Cheese (Grated), Dried or Dehydrated Chives, Bacon, Sour Dough Bread, Butter, Oatmeal Cookie with Fruit Filling. more...

2365 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...