Weigh In record (no journal entry) for 04 August 2014
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360.0 lb
Lost so far: 21.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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1962 kcal
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Fat: 63.03g | Prot: 128.48g | Carb: 234.65g.
Breakfast: Sweet 2 Eat Peaches, Fiber One 90 Calorie Brownies - Chocolate Fudge, Bananas. Lunch: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Driscoll's Strawberries, Popsicle Sugar Free Creamsicle, Subway 6" Big Philly Cheesesteak. Dinner: Great Value Canned Chunk Chicken Breast. Snacks/Other: Bananas. more...
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losing 3.5 lb a week
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merle2008's weight history
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