Weigh In record (no journal entry) for 04 August 2014
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143.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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99 kcal
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Fat: 0.52g | Prot: 1.26g | Carb: 24.13g.
Breakfast: Lemon, Coffee with Milk and Sugar. more...
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gaining 0.9 lb a week
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Robin Beymer's weight history
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