Weigh In record (no journal entry) for 10 May 2011
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253.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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2341 kcal
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Fat: 85.18g | Prot: 106.98g | Carb: 298.97g.
Breakfast: Egg White, Mini Babybel Light Original, Bananas. Lunch: Light String Cheese, Mini Babybel Light Original, Jello Sugar Free Pudding - Caramel, Hearty 7 Grain Bread, Fruit Leather, Smoked Deli Turkey, Pepperjack Cheese. Dinner: Banana Cream Pie, Cheesy Cheddar BBQ, Light Mayo, Smoked Deli Turkey, Fruit Leather, 100% White Corn Bite Size Tortilla Chips, Hearty 7 Grain Bread, Pepperjack Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Hard Salted Pretzels, Mississippi Mud Supreme Bars, Sunflower Seeds, Bliss Milk Chocolate. more...
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2796 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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