Weigh In record (no journal entry) for 20 July 2009
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150.2 lb
Lost so far: 6.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2009:
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258 kcal
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Fat: 10.03g | Prot: 16.98g | Carb: 23.44g.
Lunch: ravioli. more...
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gaining 0.6 lb a week
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merri1000's weight history
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