Weigh In record (no journal entry) for 27 May 2022
|
194.4 lb
Lost so far: 30.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2022:
|
1004 kcal
|
Fat: 43.79g | Prot: 41.39g | Carb: 94.76g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Carrabba's Italian Grill Shrimp & Scallops Linguine Alla Vodka, Puerto Rican Style Sangria. Snacks/Other: Heath Miniatures . more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|