Weigh In record (no journal entry) for 27 May 2022
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161.6 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1549 kcal
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Fat: 48.80g | Prot: 82.72g | Carb: 211.57g.
Breakfast: Saman Galletas de Arroz Integrales Clásicas, Banana, Uvas Pasas, Mantequilla de Maní. Lunch: Manzana, Kiwi, Peras, Cacao en Polvo, Cibeles Nutrition Pwp Whey Protein Isolate, el Granero Avena Instantánea, Chia, Clara de Huevo. Snacks/Other: Molinos Ala Tostadas de Arroz Clásicas, Ecohuella Queso Magro sin Sal Agregada, Hacendado Pasas Sultanas sin Semillas, Castañas de Caju, el Granero Almendras Tostadas Peladas sin Sal, el Granero Nueces Peladas Mariposa. more...
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gaining 3.1 lb a week
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