Weigh In record (no journal entry) for 27 May 2022
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164.0 lb
Lost so far: 25.8 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2022:
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1768 kcal
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Fat: 66.42g | Prot: 59.87g | Carb: 188.23g.
Lunch: Pom-Bear Teddy Shaped Potato Snack. Dinner: Keema Naan, Sainsbury's Vegetable Curry with Basmati Rice, Leon Baked Fries, Wetherspoon Fried Buttermilk Chicken Burger, Sainsbury's Vegetable Gyoza , Ham Croquette, Lurpack Slightly Salted Butter, Sour Dough Bread. Snacks/Other: Prosecco. more...
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2015 kcal
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Activities & Exercise:
Swimming (slow) - 24 minutes, Swimming (moderate) - 6 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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