Weigh In record (no journal entry) for 10 May 2011
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1721 kcal
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Fat: 65.08g | Prot: 53.16g | Carb: 235.53g.
Breakfast: Iced Skinny Flavored Latte (Venti), Oatmeal. Lunch: hot dogs, Chicken Noodle Soup. Dinner: Mangos, Original Hummus, Seasoned Crackers. Snacks/Other: Milk Chocolate Coated Raisins, Milk Chocolate Candies. more...
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losing 7.0 lb a week
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