Weigh In record (no journal entry) for 04 August 2014
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213.8 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2014:
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2129 kcal
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Fat: 83.79g | Prot: 102.78g | Carb: 256.01g.
Breakfast: Brown Bread, California Garden Fava Beans Lebanese Recipe, Bananas, Albertsons Heavy Whipping Cream, Honey, Fried Egg. Dinner: Lamb Liver, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Jambalaya with Meat and Rice, Tuna in Water (Canned). Snacks/Other: Cinnamon Tea, Water. more...
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3212 kcal
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Activities & Exercise:
Hiking - 28 minutes, Badminton - 1 hour, Fishing - 1 hour, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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