Sveta_usurt's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
132.9 lb Lost so far: 6.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
1164 kcal Fat: 57.83g | Prot: 45.40g | Carb: 108.43g.   Breakfast: Veggie Humus Wrap, Yellow Label Tea. Lunch: Watermelon , Pave de Saumon. Dinner: Salade de Fruits. Snacks/Other: Gateau Chocolat. more...
1967 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Stretching (yoga) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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