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Sveta_usurt
Journal
10 May 11
Sveta_usurt's Journal, 10 May 2011
Sveta_usurt's Profile
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Weigh In record (no journal entry) for 10 May 2011
132.9 lb
Lost so far:
6.0 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
1164 kcal
Fat: 57.83g | Prot: 45.40g | Carb: 108.43g.
Breakfast:
Veggie Humus Wrap, Yellow Label Tea.
Lunch:
Watermelon , Pave de Saumon.
Dinner:
Salade de Fruits.
Snacks/Other:
Gateau Chocolat.
more...
1967 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Stretching (yoga) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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