Weigh In record (no journal entry) for 09 May 2011
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148.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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666 kcal
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Fat: 39.87g | Prot: 32.71g | Carb: 51.59g.
Breakfast: Yellow Mustard, Dry or Hard Salami, Muenster Cheese, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Bistro Chef Salad. Snacks/Other: Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Peanut toffee crunch. more...
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steady weight
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