elke konig's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
164.5 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2022:
220 kcal Fat: 8.18g | Prot: 2.96g | Carb: 36.56g.   Breakfast: Cucumber, Apple, Ginger. Snacks/Other: Vanilla Ice Creams. more...
losing 3.1 lb a week

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