raniendu's Journal, 04 August 2014

raniendu's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2014

190.5 lb Lost so far: 0 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2014:

814 kcal

Fat: 25.87g | Prot: 31.91g | Carb: 111.18g. Breakfast: Coffee with Milk and Sugar, Chicken Sandwich with Spread. Lunch: Plain Paratha. more...

2105 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

raniendu's weight history

view complete history

raniendu's Journal, 04 August 2014

Submit a Comment

Other Related Links

Members

raniendu's weight history