Weigh In record (no journal entry) for 26 May 2022
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183.0 lb
Lost so far: 23.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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948 kcal
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Fat: 45.58g | Prot: 52.97g | Carb: 95.44g.
Breakfast: Blueberries , Baby Spinach. Lunch: Red Robin Frozen Onion Rings, Rodopa Bulgarian Feta, Red Robin Frozen Onion Rings, Sun Harvest Organic Spring Mix. Dinner: Rodopa Bulgarian Feta, Mission Carb Balance Sundried Tomato Basil, Organic Valley Organic Brown Eggs (Large), Melinda's Thai Sweet Chili Sauce, Salmon. Snacks/Other: Chocolate Covered Chocolate Sandwich Cookie, Red Bull Red Bull Sugar Free (8 oz). more...
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losing 5.6 lb a week
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 Comments
26 May 22 by member: buenitabishop
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@buenita Thank you honey!! How was your day? My ankle is killing me but I still got a good work out in!! I'm so proud of myself. It shows me that when time permits I have it in me.
26 May 22 by member: misChelle__
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