xJuanGarciax's Journal, 26 May 2022

226.4 lb Lost so far: 19.1 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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896 kcal

Fat: 20.43g | Prot: 48.53g | Carb: 129.20g.   Breakfast: Great Value Extra Large Eggs. Dinner: California Rolls. more...

3248 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...