Weigh In record (no journal entry) for 26 May 2022
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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500 kcal
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Fat: 20.50g | Prot: 17.00g | Carb: 63.00g.
Lunch: Cheez-It White Cheddar Snack Crackers , Hellmann's Real Mayonnaise, Great Value Enriched White Bread, Hillshire Farm Deli Select Pastrami. Snacks/Other: Nature's Bounty Fiber Gummies, Vitafusion Power C Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins. more...
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gaining 7.0 lb a week
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sliverhides's weight history
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