Weigh In record (no journal entry) for 03 August 2014
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133.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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440 kcal
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Fat: 21.50g | Prot: 15.00g | Carb: 38.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Panera Bread Southwest Chicken Flatbread. more...
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gaining 1.4 lb a week
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hjenliu's weight history
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