mace832's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
171.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2022:
1575 kcal Fat: 76.50g | Prot: 133.50g | Carb: 111.30g.   Lunch: RxBar Peanut Butter Chocolate, Bulletproof Collagen Protein Unflavored, Premier Nutrition Premier Protein Cafe Latte, La Banderita Carb Counter Whole Wheat Wraps , Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft American Cheese Slice, Kroger Fully Cooked Bacon, Duke's Mayonnaise. Dinner: Valbest Chicken Breast , Perfect Pasta Four Cheese Ravioli, Second Nature Dark Chocolate Medley, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Contadina Pizza Squeeze Pizza Sauce, Ragu Old World Style Traditional Pasta Sauce. more...
losing 21.0 lb a week

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