Weigh In record (no journal entry) for 26 May 2022
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146.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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2407 kcal
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Fat: 74.34g | Prot: 140.70g | Carb: 321.74g.
Breakfast: Bananas, Great Value Almond Milk Original Unsweetened, Post Honey Bunches of Oats with Almonds, Great Value Flour Tortilla Whole Wheat, Sargento Deli Style Sliced Natural Cheddar Cheese, Bananas, Asturi Italian Amaretti Cookies, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, New unsalted rice, Wild Planet Albacore Tuna, Bolthouse Farms Classic Ranch Yogurt Dressing, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Dinner: Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Greek Yogurt, Apples. Snacks/Other: Biscoff Cookies, Green Giant Fresh Baby Cut Carrots, Great Value Almond Milk Original Unsweetened, PEScience Select Protein - Snickerdoodle, Orville Redenbacher's Original Popcorn Kernels. more...
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losing 1.4 lb a week
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