rem7144's Journal, 26 May 2022

204.0 lb Lost so far: 93.4 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 31.06g | Prot: 82.88g | Carb: 266.41g.   Breakfast: Cheddar Cheese , Bananas , Apples. Lunch: Snack a Jacks Caramel Rice Cakes, Yeo Valley 0% Fat Vanilla Yogurt, Aldi Pickled Sliced Beetroot, Waitrose Pickled Gherkins, Chicken Breast Meat, Lettuce Salad with Assorted Vegetables, Crucials Chilli & Garlic Sauce, Dawtona Sauerkraut, Aldi Thai Sweet Chilli Lentil Curls. Dinner: Porridge. Snacks/Other: New York Bagel Plain Bagel, Cheese Spread, Tesco White Bread Rolls. more...

3784 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 6 hours and 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...