Weigh In record (no journal entry) for 26 May 2022
|
164.6 lb
Lost so far: 25.2 lb.
Still to go: 24.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 May 2022:
|
777 kcal
|
Fat: 22.75g | Prot: 24.85g | Carb: 104.64g.
Breakfast: Red Sweet Pepper, Pom-bear Pom-Bear Potato Snacks. Lunch: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: San Pellegrino Limonata. more...
|
|
2164 kcal
|
Activities & Exercise:
Swimming (moderate) - 12 minutes, Swimming (slow) - 48 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|