mabarrios18's Journal, 03 August 2014

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Weigh In record (no journal entry) for 03 August 2014

237.0 lb Lost so far: 3.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2014:

1482 kcal

Fat: 66.02g | Prot: 51.07g | Carb: 164.75g. Breakfast: Roundy's Blueberry Waffles, Coffee with Cream and Sugar, Scrambled Egg, La Tapatia Flour Tortilla, Ball Park Beef Frank. Lunch: Kirkland Signature Pepperoni Pizza Rising Crust. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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mabarrios18's Journal, 03 August 2014

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