Weigh In record (no journal entry) for 25 May 2022
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242.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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648 kcal
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Fat: 15.97g | Prot: 21.32g | Carb: 113.55g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nectarines . Dinner: Pure Leaf Raspberry Tea (18.5 oz), Cooked Green String Beans (from Fresh), Chicken Wing (Skin Eaten). more...
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losing 0.1 lb a week
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