Weigh In record (no journal entry) for 26 May 2022
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171.7 lb
Lost so far: 42.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1319 kcal
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Fat: 88.94g | Prot: 79.07g | Carb: 37.85g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Filet Americain Carpaccio, AH Koolhydraat Verlaagd Volkoren Brood. Dinner: Action Knoflooksaus, Uien, Komkommer (met Schil), AH Ijsbergsla, Lamsshoarma. Snacks/Other: Jumbo Extra Belegen Kaas 48+, Jumbo Gezouten Cashewnoten , Coca-Cola Zero Vanilla. more...
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losing 7.7 lb a week
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 Comments
Deze weegschaal doet het anders top! Of doe jij het zo goed?
26 May 22 by member: keto_danny
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Nee Danny dat ben ik zelf, ben ff kneiterhard voor mezelf 💪
26 May 22 by member: Gerrika G
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26 May 22 by member: keto_danny
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26 May 22 by member: Gerrika G
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26 May 22 by member: annemiek rembil
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