Bdy127's Journal, 25 May 2022

132.2 lb Lost so far: 52.8 lb.    Still to go: 132.2 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 58.76g | Prot: 102.74g | Carb: 181.99g.   Breakfast: Simply Nature Mexican Cheese Blend, Egg White, Silk Almond Creamer, Sports Research Collagen Peptides, Frank's Red Hot Sauce, Nature's Promise Organic Grape Tomatoes, Full Circle Cage Free Brown Eggs, BFree Pita Bread. Lunch: Bear Naked Cacao + Cashew Butter Granola, So Delicious Coconut Milk Yogurt - Unsweetened Vanilla, Earth Fed Muscle Whey Protein. Dinner: Daiya Cheddar Style Shreds, Siete Cassava Flour Tortillas, Park Street Deli Spicy Guacamole, Siete Green Enchilada Sauce, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Cascadian Farm Fruitful O's, Dove Milk Chocolate, 100% Maple Syrup, Earth Fed Muscle Whey Protein, Amazing Grass Green SuperFood Drink Powder, Bob's Red Mill Quick Cooking Rolled Oats, Better Body Foods Organic Chia Seeds. more...

916 kcal

Activities & Exercise: Apple Health - 24 hours. more...