donius's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
168.0 lb Lost so far: 20.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
2564 kcal Fat: 106.78g | Prot: 77.23g | Carb: 334.98g.   Breakfast: Butter, 100% Maple Syrup, Blueberries, Buttermilk Waffles (Frozen). Lunch: Lite Wheat Bread, Peanut Butter, Blueberry Preserves. Dinner: Italian Salad Dressing, Lettuce, Italian Bread, Meat Filled Ravioli. more...
2780 kcal Activities & Exercise: Running - 6/mph - 47 minutes, Housework - 3 hours, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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