Weigh In record (no journal entry) for 09 May 2011
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325.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2011:
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1145 kcal
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Fat: 60.53g | Prot: 55.46g | Carb: 110.46g.
Breakfast: canola oil, brussels sprouts. Lunch: kiwi, almonds, mayonnaise, spinach, boneless skinless chicken breast, hamburger roll. more...
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losing 1.2 lb a week
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