Weigh In record (no journal entry) for 25 May 2022
|
202.4 lb
Lost so far: 30.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2022:
|
1595 kcal
|
Fat: 47.35g | Prot: 39.07g | Carb: 154.98g.
Lunch: Subway Chicken Fajita Salat, Clarky's Tortilla Chips Nacho Cheese, Subway Chipotle Southwest Soße. Dinner: Dummy, Dummy, Sinnack Tortillas. Snacks/Other: Snickers Eis (53 ml), Pringles Paprika, Jever Fun, Bonbons, Kaufland Premium Cornichons mit Feuriger Chili, Jever Fun. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
w123qp's weight history
|