rocketw25's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
189.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2011:
2174 kcal Fat: 82.88g | Prot: 97.10g | Carb: 227.41g.   Lunch: Twix Chocolate Caramel Cookie Bars, Baked Potato Chips, Sliced Turkey Breast, Monterey Cheese (Low Fat) , Hamburger Buns. Dinner: light mayo, blue cheese, Hamburger Buns, Ground Beef (95% Lean / 5% Fat), oreida . Snacks/Other: Reduced Fat Creamy Peanut Butter, Giant White Bread, Whiskey. more...
4064 kcal Activities & Exercise: Housework - 2 hours, Swimming (fast) - 20 minutes, Sleeping - 7 hours, Sitting - 5 hours and 25 minutes, Desk Work - 8 hours, Running - 8/mph - 45 minutes, Driving - 30 minutes. more...

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