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Start New Diet for summer tri season.
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189.0 lb
Lost so far: 18.6 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 May 2011:
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2174 kcal
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Fat: 82.88g | Prot: 97.10g | Carb: 227.41g.
Lunch: Twix Chocolate Caramel Cookie Bars, Baked Potato Chips, Sliced Turkey Breast, Monterey Cheese (Low Fat) , Hamburger Buns. Dinner: light mayo, blue cheese, Hamburger Buns, Ground Beef (95% Lean / 5% Fat), oreida . Snacks/Other: Reduced Fat Creamy Peanut Butter, Giant White Bread, Whiskey. more...
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4064 kcal
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Activities & Exercise:
Housework - 2 hours, Swimming (fast) - 20 minutes, Sleeping - 7 hours, Sitting - 5 hours and 25 minutes, Desk Work - 8 hours, Running - 8/mph - 45 minutes, Driving - 30 minutes. more...
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