Weigh In record (no journal entry) for 25 May 2022
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150.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1257 kcal
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Fat: 59.57g | Prot: 110.89g | Carb: 70.27g.
Breakfast: Keçi Peyniri, Haşlanmış Yumurta, Kızarmış Tahıllı Ekmek, Zeytin. Lunch: Etsiz Köfte, Yoğurt, Bulgur (Pişmiş). Dinner: Zeytinyağı, Karışık Yeşil Salata, Levrek. more...
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gaining 1.5 lb a week
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seaside rendezvous's weight history
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