|
Weighed in Saturday 5/7/2011 and weighed 130.... Not bad due to your inability to stick to the plan. New day New Challenge! Let's knock off 10lbs by your vacation June 10th
|
130.0 lb
Lost so far: 42.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2011:
|
487 kcal
|
Fat: 17.25g | Prot: 35.25g | Carb: 48.25g.
Lunch: Barbecue Sauce, Chicken Nuggets (8 Count), Granny Smith Applesauce (No Sugar Added), Deli Select Ultra Thin Honey Ham, Autumn Wheat Bread. Snacks/Other: Dark Chocolate Squares. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaseyAshlock's weight history
|