snowboard3r's Journal, 09 May 2011

384.0 lb Lost so far: 56.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 42.65g | Prot: 85.67g | Carb: 151.76g.   Lunch: ramen. Dinner: Shrimp Spring Roll, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

4243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...