Weigh In record (no journal entry) for 24 May 2022
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175.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1710 kcal
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Fat: 89.03g | Prot: 101.87g | Carb: 121.94g.
Lunch: Scrambled Egg (Whole, Cooked), ShopRite Broccoli Florets, Mixed Salad Greens, Bibibop Teriyaki Sauce, Bibibop Black Beans, Bibibop Cheese, Bibibop Eggs, Bibibop Spicy Chicken, Bibibop Potatoes. Dinner: Minute Ready to Serve Brown Rice, RxBar Peanut Butter, Wal-Mart Top Sirloin Steak, Second Nature Dark Chocolate Medley. more...
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gaining 3.7 lb a week
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mace832's weight history
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