MizRukiya30's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
217.6 lb Lost so far: 16.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2011:
1043 kcal Fat: 36.48g | Prot: 42.17g | Carb: 143.85g.   Breakfast: Special K Cinnamon Pecan Cereal, Whole Milk. Lunch: Hamburger Helper - Cheesy Italian Shells. Snacks/Other: Cupcake with Icing. more...
losing 0.6 lb a week

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